Be it an alp cheese tasting, a visit in a recommended restaurant, you will be guided to train your nose, tongue and eyes.
How can we train them? Slow down, smell the food on your plate first, then chew slowly, try to perceive the different flavors, the spices in the food by twisting and turning it between the cheeks and the palate. This is the method I’ve learned from a chef, who told me how he does it when he visits a restaurant and wants to learn.