Sensual Cooking

Heidi*s awaken your senses cooking course is a special method of preparing, cooking food. It focuses on the process of cooking, on engaging the senses. The concept is about reduction of speed and complexity, which goes along with an increase in sensory awareness and joy.

Forest Bathing

Smell the freshness of the air in a forest. Listen to the different bird’s voices and the breeze rustling in the leaves of the trees.

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Sensory Wine Tasting

Heidi*s concept of wine tasting is different to common wine tastings. There is no knowledge about wines needed, it is about sensory experiences with wines.

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