One of my secret tips to improve your sensory awareness is to start a tango course or at least, learn some tango basics in private lessons. In dancing a tango, you have to focus on the moment – always. Because there is no general plan what will come next. It depends on the unspoken communication between the leader and the follower, the small hints dancers exchange, under the guidance of the music. You don’t have to be a “good dancer” to learn from tango. You just have to be curious about a new way of communication without words.