Power of Mountains

Walking in alpine mountains alongside a flushing mountain river is the perfect scenery for connecting with nature.

Learn how you can easily channel and focus your sense of sight and sense of hearing. After a short time of training, your perception will become different. You will be able to feel the awesome scale of the mountains and to differentiate the sound of the mountain stream when walking to or away from the river.

Calming Moorland

Early in the morning, when daylight first breaks, walking in the moorland of Bregenzerwald will open your senses to the magic of nature.

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Sensory Cooking

Heidi*s Awaken your Senses Cooking Course is a special method of preparing food. It focuses on the process of smelling, touching, tasting.

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